Winter Schedule

SEE THIS WEEK'S SCHEDULE BELOW (FROM 9/1 - 9/5)

***************EFFECTIVE 9/7/10***********************

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:45 - 9:00am Morning Vinyasa	6:30 - 7:45am Sunrise Yoga	7:45 - 9:00am Morning Vinyasa	6:30 - 7:45am Sunrise Yoga			7:45 - 9:00 am Morning Vinyasa Lauren
	9:30 – 10:45 am Open Level Rosanne	9:30 - 10:45am Yoga/Pilates blend Suzanne		9:30 – 10:45 am Beginner	9:00 – 10:15 am Hot Vinyasa Rosanne	9:15 - 10:30am Open Level MaryKay
10:30 - 11:45am Open Level Laura	11:00 – 12:15 pm Level 1 Rosanne		10:30 - 11:45am Open Level Laura		10:30 – 11:45 am Beginner/ Intermediate Sumati	10:45- 11:45am Family Yoga 1st Sunday of every month Lauren
12:30-1:30 Lunchtime Vinyasa Flow Lana		12:30 - 1:30 Lunchtime Vinyasa Flow Nicey	1:30- 2:30 Open Level Vinyasa Lana	12:30-1:30 Lunchtime Vinyasa Flow Nicey
4:15 - 5:30pm Open Level Rosanne	4:15 - 5:15 Children's Yoga (begins 9/28)	4:15 - 5:30pm Level 1 Cait	4:00 - 5:15pm QiGong begins 9/23* Leslie
6:00 - 7:15pm Intro to Yoga (4 week series starts 9/20)	6:00 - 7:15pm Gentle** Sumati	6:00 - 7:15pm Beginner Mary Kay	6:00- 7:15pm Hot Vinyasa Rosanne	6:00 - 7:15pm Candlelight Yoga Rosanne / Mary Kay
7:30 – 8:30 pm Pilates Britta	7:30- 8:45 pm Intermediate Sumati	7:45 - 9:00pm Core Yoga Rosanne	7:30 - 8:30pm Meditation Rosanne

** Offering pre-natal sequence
classes in bold type reflect time or class change

SCHEDULE FOR 9/1 - 9/5
Wednesday, September 1st: 7:45am   Morning Vinyasa
                                    12:30pm Lunchtime Flow
                                    7:45pm    Core Yoga

Thursday, September 2nd: 9:30am    Open Level
                                    1:30pm     Open Level
                                    6:00pm     Hot Vinyasa

Friday, September 3rd:     12:30pm Lunchtime Flow
                                    6:00pm    Candlelight Yoga

Saturday, September 4th   9:00am    Hot Vinyasa
                                    10:30am   Beginner/Intermediate

Sunday, September 5th     7:45am     Morning Vinyasa
                                    9:15am     Open Level

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