Monday


 

Tuesday


 

Wednesday


Thursday


 

Friday


Saturday


 

Sunday


 

    8:00- 9:15 am

Morning Vinyasa

Lauren

10:00 - 11:15am
Open Level


Laura G.

9:30 –
10:45 am

Open
Level

 
Nicey

  9:30 - 10:45am

Level 2/3


Rosanne

10:00- 11:15am
Open Level

Laura G
.

9:30 –
10:45 am

Gentle Vinyasa

Mikayla

9:00-
10:15am
Hot Vinyasa

 
Nicey

9:30 -
10:45am
Open Level


MaryKay

11:00

12:15 pm  


Level 1



Rosanne

 

11:00am-12:00pm

 
Pilates



Rosanne

10:30 –
11:45 am

Beginner/

Intermediate



Sumati

12:30-
1:30
Lunchtime

Vinyasa

Flow

 


Lana

 

12:30 -
1:30
Lunchtime
Vinyasa
Flow


Jackie

12:30 - 1:30
Yin Yoga




Laura D

12:30-1:30
Lunchtime Vinyasa
Flow


Nicey

 

4:15 - 5:30pm
Open Level

Rosanne

4:15 - 5:30pm
Level 1


Laura D.

 

 

6:00 - 7:15pm

Beginner
Yoga

Mary Kay

6:00 - 7:15pm

Gentle Yoga**


Sumati

6:00 - 7:15pm

Open Level


           Mary Kay

6:00-
7:15pm

Hot Vinyasa


  
Rosanne

6:00 - 7:15pm

Candle
light
Yoga

MaryKay/
Laura D.

 

7:30
8:30 pm

Pilates

 


Dina

7:30-
8:45 pm
Intermediate



Sumati

7:45 - 9:00pm
Core Yoga



      
Rosanne

7:30 - 8:30pm
Meditation




Rosanne

 

 


* classes that are running as a series require pre-registration.

** Offering pre-natal sequence
classes in bold type reflect time or class change