Upcoming Workshops/Events

 


Little Warriors
- Yoga for Children & families
We are offering 2 different classes this spring:
Saturday afternoons  (Kidding Around Yoga for all ages)@ 12:00pm or 
Tuesday afternoons (Chill Out Kids Yoga) @ 4:45pm 

$80 for 8 week series 
$15 drop-in fee

 

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"Intro to Yoga" - A 3 class series

                             Join us this JULY!

New to yoga? or know someone who is? or maybe you're just looking for a return to the basics.  This 3 week series is designed to break down the fundamentals of a yoga class at a pace that is not overwhelming and in an environment that is not intimidating.  Each week will focus on a different aspect of yoga and feature a different instructor so that by the end of the series you can feel confident to attend classes on your own or begin a home practice.  The topics covered will include:
- Asana (the poses) and alignment
- Pranayama (breathing exercises)
- Meditation

When: Friday nights in JULY beginning July 11th
7:30 - 8:30pm
Cost: $50 for the series
You must pre-register for this class. Click 
here to register.
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Our next Reiki Circle!

Sunday, June 22nd
3:30 - 4:30pm
Cost: Donation only

  We will be practicing the ancient healing art of reiki on each other.  If you are interested in learning more about reiki, would like to receive a treatment, or just observe, please feel free to join us!

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