Little Warriors - Yoga for Children ages 12 & under
We are offering 3 different classes this fall:
Saturday afternoons @ 12:00pm or
Tuesday afternoons @ 4:30pm or
Friday afternoons @ 4:45pm
$80 for 8 week series
$15 drop-in fee
ALL SESSIONS BEGIN the week of September 21st!
"Intro to Yoga" - A 4 class series.
New to yoga? or know someone who is? or maybe you're just looking for a return to the basics. This 4 week series is designed to break down the fundamentals of a yoga class at a pace that is not overwhelming and in an environment that is not intimidating. Each week will focus on a different aspect of yoga and feature a different instructor so that by the end of the series you can feel confident to attend classes on your own or begin a home practice. The topics covered will include:
- Asana (the poses) and alignment
- A brief history on the background of yoga
- Pranayama (breathing exercises)
When: Friday nights in October
7:30 - 8:30pm
Cost: $55 for the series
You must pre-register for this class. Click here to register.
Our next Reiki Circle!
Sunday, November 17th
3 -4:30 pm
Cost: Donation only
We will be practicing the ancient healing art of reiki on each other. If you are interested in learning more about
reiki, would like to receive a treatment, or just observe, please feel free to join us!
Upcoming Yoga Teacher Trainings @ Simplicity with Long Island Yoga School
Have you ever thought about becoming a yoga instructor? Or just interested in deepening your practice?
200 hour teacher training begins Saturday, May 18th, 2013.
See Long Island Yoga School website for full details