84 Main Street, Kings Park, 11754

kids yoga teacher training with yogiBeans november 1-3

Friday, Novembe 1 9am - 7pm

Saturday, 12pm- 8pm

(631) 546-8894


200 Hour Teacher Training Program BEGINS JANUARY 25TH, 2020!

Take your practice to new heights! 

Our 200 hour teacher training program is designed to help you deepen

your practice as you build the foundation necessary to be an effective instructor. 

This training will cover:
  • The history of yoga
  •  An in-depth study of asana (the poses)
  •  How to sequence and craft a yoga class
  •  Effective cues and assists for the poses
  •  The energy systems of the body
  •  The foundation of Anatomy as it relates to yoga
  •  Important foundational yoga texts
  •  The basics of meditation and how to lead a meditation class

Investment $3100
                    $2900 = early bird pricing - sign up by 11/30/18
                    Payment plans available.

Classes will be led by Rosanne Sihler & Nicey Berkenfeld.   Lauren Marano, Mary Kay Diehl, and Lana Russo will be guest lecturers, lending their expertise and guidance to the process as well.   This training will meet 1 -2 weekends per month 7 Saturdays 1 - 7pm, Sundays 12 - 7pm). There will be (an optional) retreat in June.

Schedule of classes:

January 25, 26

February 8, 9, 22, 23

March 7,8, 21, 22

April 4, 5, 18, 19

May 2, 3, 16, 17

June 6, 7, 20


Our 300 hour advanced teacher training program will take the 200 hour-certified yoga teacher to the expert level.  

This program will cover:
  •  An in-depth study of advanced asana
  •  A deeper study of anatomy as it relates to yoga
  •  Advanced study of some of the foundational text of yoga
  •  An advanced study of Ayurveda, the sister science of yoga
  •  Creative sequencing 
  •  How to safely take your students through an advanced level class
  •  How to use props and adjustments in advanced asana
  •  A deeper study of the energy systems of the body
  •  Advanced meditation techniques

Investment: $3300
                     $3100 Early Bird pricing (sign up by August 15th)
                     Payment plans available

Lead teachers for this training are Rosanne Sihler and Nicey Berkenfeld.  Guest lecturers will lend their expertise to the anatomy, Ayurveda and creative sequencing portions of the training.

schedule of Classes:

​September  28, 29

October       12, 13, 26, 27

November    9, 10, 23, 24

December    7, 8

January       4, 5

All Saturday classes meet from 1:00pm - 7:30pm
All Sunday classes meet from
11:30am - 5:30pm