84 Main Street, Kings Park, 11754
Yoga for Children & families
We are offering 2 different classes this spring:
Saturday afternoons (Kidding Around Yoga for all ages)@ 12:00pm
Tuesday afternoons (Chill Out Kids Yoga) @ 5:00pm
$95 for 8 weeks
$15 drop-in fee
YOGA & HIKING RETREAT THIS FALL!
NOVEMBER 16 - 19
Join us this fall for 4 days and 3 nights at the Menla Retreat Center & Spa in the Catskills.
Yoga, meditation, & hiking tucked away in a serene mountain setting.
Fresh organic vegetarian fare (vegan & flexitarian options) included in the total cost.
Room & Pricing Options:
(Pricing is for total cost of the retreat including all activities and food for four days.)
All rooms have private baths
Private queen room
Double (2 queen beds)..$797pp
Quad (4 single beds).....$697pp
To register, please email the studio
with Rev. Miakyla Bram & Donna Coogan
**THIS WORKSHOP WILL REPLACE THE CANDLELIGHT YOGA CLASS THIS WEEK ONLY**
Friday, December 8th 2017, 6- 8pm
(Please arrive 15 minutes early)
Restorative Yoga rejuvenates and repletes our natural resources.
Relaxation is essential in restoring and balancing the Prana,
and Apana, feminine energy that permeates our bodies.
Reﬂexology is a form of bodywork that focuses primarily on the
feet. Reﬂexology promotes relaxation, improves circulation,
reduces pain, soothes feet, and encourages overall healing.
Together Mikayla Bram and Donna Coogan create sacred space,
inviting you to let go and nourish your soul while rejuvenating
your body and mind.
Appropriate for everyone: family, friends, beginners & seasoned Yogis.
Cost: $40 pre registration— $45 at the door,
No refunds 24 hours before class. Please dress warmly and comfortably.