TIME CHANGE!! The Hot Vinyasa on Saturday mornings will switch back to 8:30am for the rest of the summer.
Book Club is reading Before the Fall by Noah Hawley.
Next meeting is August 14th @ 4pm at the Charity's house located at Jack's Path in Nissequogue. Please text the studio for directions. (631) 546 -8894.
2 NEW MONDAY CLASSES! Starting June 20th!
8:30AM - Sun Salutations & Yoga Foundations
12:30PM - Pilates Fusion with Meg
CALLING ALL 200HOUR TEACHERS!
Registration is still open for the upcoming 300hour training which begins September 24, 2016.
"If you want to live life free, take your time, go slowly. Do few things but do them well, simple joys are holy."