April Announcements & Workshops:
The 4:15pm Ahstanga-Inspired flow on Fridays has been canceled.
"Beyond Bliss" Sound Healing with crystal bowls, gongs, and other meditative sounds - with Donna Nesteruk of Sound Healing Pathways.
Friday, April 29th
7:30 - 8:30pm
BECOME A YOGA TEACHER!
Registration is still open for the upcoming 200hour training which begins January 30, 2016.
Wednesday's 12:30 class is now "Easy Does It" - a class designed with gentle stretching and deep relaxation.
NOW ACCEPTING APPLICATIONS FOR Our 200 hour teacher training which begins January 30th. See teacher training page for more information.
"If you want to live life free, take your time, go slowly. Do few things but do them well, simple joys are holy."