UPCOMING TRAININGS:
THIS YEAR OUR 200 AND 300 TEACHER TRAININGS WILL BE A SEMI-INTENSIVE IMMERSION PROGRAMS THAT OFFER A FULLY IN-PERSON OR VIRTUAL OPTION, AS WELL AS A HYBRID OPTION OF TAKING PART OF THE TRAINING VIRTUALLY TO OFFER THE MAXIMUM AMOUNT OF FLEXIBILITY FOR YOUR LIFESTYLE.
Deepen Your Practice
Simplicity Yoga Studio is a Yoga Alliance-Certified teacher training provider. We offer 200 and 300 hour teacher trainings each year. We also offer ongoing yoga alliance accredited CEU credits for yoga teachers.
OUR NEXT 200 hour training is SEPTEMBER 2026!
THIS IS A SEMI-INTENSIVE 200 HOUR TRAINING WITH IN-PERSON AND VIRTUAL OPTIONS
Take Your Practice To New Heights!
Our 200 hour teacher training program is designed to help you deepen your practice as you build the foundation necessary to be an effective instructor.
This Training Will Cover:
The history of yoga
An in-depth study of asana (the poses)
How to sequence and craft a yoga class
Effective cues and assists for the poses
The energy systems of the body
The foundation of Anatomy as it relates to yoga
Important foundational yoga texts
The basics of meditation and how to lead a meditation class
Investment is $3100
early bird discount $150 off ! (register before 8/15/26)
Payment Plans Available
Schedule Of Classes:
Some of the details:
Meeting SEPTEMBER 20TH 12pm - 6pm to get preliminary materials, training manuals, and meet
SEPTEMBER 23 - 27 Training at Simplicity Yoga Studio
Training sessions will be approximately 10am - 7pm (flexibility concessions can be made for work and family obligations with make-ups available)
WE ARE NOW OFFERING A HYBRID OR FULLY VIRTUAL OPTION!
TBA Training session at Simplicity Yoga Studio
TBA Training at Simplicity Yoga Studio
Practicum date TBD
Additional non-contact hours will be made up by the trainees at their own pace.
Approximate Cost:
$3100
EARLY BIRD DISCOUNT $150 OFF IF RESERVED BY 8/31/26
RESERVE YOUR SPOT SOON!
OR
Contact Rosanne at 631.546.8894 for more information or to register!
READ WHAT SOME OF OUR PAST TRAINEES HAVE TO SAY:
"There is a special place tucked in Kings Park where once inside, you find yourself in a space that represents the things we value & look for in our lives: creativity, manifestation, love, power, protection, & reinvention. It’s here with instructors & fellow yogis whom I could connect- for guidance, for growth, for strength & everything else in between. I love being a student at Simplicity Yoga & graduated from the 200Hr TT certified program (& am currently finishing the 300Hr TT) under the guidance of Roseanne Sihler & Nicey Berkenfeld. This program has helped me deepen my desire, knowledge, & skill to share my practice & yoga journey with others as a facilitator of personal growth, inner peace, & mind/body health. Roseanne is a prodigious storyteller, carefully honoring the Yoga Philosophy, Sanskrit, Chakras, Meditation, Mantras & Pranayama, so we could understand each important layer. Making it come alive & resonate in a way that left me craving for more. From learning to sequence a class safely by learning anatomy to exploring many different assists. Her attention to detail had us in workshops to dive a little deeper into restorative yoga, pranayama, Ayurveda and essential oils. The teacher training program at Simplicity Yoga taught us it takes courage & trust, like any path, it grows more inviting each time it’s walked on with a regular practice."
-Elizabeth T.
"Not only did we learn so much about the history, philosophy we also learned detailed cues and specifics of anatomy. It is a very in-depth and well rounded training program."
-Diane L.
"Rosanne is an amazing teacher. Professional, balanced, extremely knowledgeable. Recommend her to everyone."
-Renee Z.
"I entered the 200 hour teacher training at Simplicity Yoga Studio with the sole intent of deepening my practice, but the experience was far more rewarding than I anticipated. So much so, that I have decided to pursue the 300YTT at Simplicity. The staff is expert, nurturing while still challenging, nonjudgmental - an authentic experience."
-Denise T.
300 HOUR TRAINING:
OUR NEXT 300 HOUR ADVANCED TEACHER TRAINING PROGRAM WILL BE SEMI-INTENSIVE, IMMERSION TRAINING THIS OCTOBER
TAKE YOUR TEACHING TO THE NEXT LEVEL!! Deepen your own practice & so much more. This training includes:
Advanced pranayama techniques
Advanced asana study
Advanced meditation study & techniques
Advanced anatomy for the yoga teacher
Advanced assisting
Creative sequencing
Introduction to Ayurveda
a study of the Bhagavad Gita
creative techniques for giving private lessons
And more :)
Training Dates:
Some of the details:
Meeting OCTOBER 4TH
1pm - 6pm to get preliminary materials, training manuals, and meet
OCTOBER 21 - 25 - IMMERSION WEEK
Training sessions will be approximately 9am - 7pm
Additional Training session at Simplicity Yoga Studio TBD
Practicum date TBD
Additional non-contact hours will be made up by the trainees at their own pace.
Approximate Cost:
$3300 includes all certification materials
EARLY BIRD DISCOUNT $200 OFF IF RESERVED BY 8/31
Contact Rosanne at 631.546.8894 for more information or to register!
Early Bird Discount (register by 8/31): $3100
*Payment plans available.